Resources

We are happy for everyone to use the resources found on these pages as part of a self-care routine.

We advise people seek out professional help if they are struggling with their mental health.

Please talk to someone about it.

Registered Office: Room A006, Wasps Creative Academy, Midmills Building, Stephens Street, Inverness IV2 3JP Scotland
Email: info@befriendershighland.org.uk

_{Befrienders Highland Limited is a Scottish recognised charity (SCO29386) and is a company limited by guarantee, registered in Scotland (199867).}

_{Postal address: Befrienders Highland, Room A006, Wasps Creative Academy, Midmills Building, Stephens Street, Inverness IV2 3JP.}