Positive messages to help people in crisis.

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One of our volunteers, Alec has been inspired by a recent article in the news, highlighting how positive messages can help vulnerable people by putting signs in places to try to help change their mindset if they are in a crisis situation.  ...
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Mental Health and Wellbeing Resources

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The impact of the measures to reduce the spread of the COVID-19 has placed increased pressure and uncertainty on everyone so it’s important to know where to find help and support for our mental health and wellbeing when it is needed. There are ...
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Mindfulness Sessions - Commencing 10th May 2021

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Following on from the Mindfulness article in the Spring 2021 Wee Blether, Ruth Webster (one of our Volunteer Co-ordinators) has been setting up some Mindfulness Sessions. These will be run in partnership with Highland Mindfulness a...
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Nairn Mental Health Peer Support Group

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Nairn (and surrounding area) Peer Support - Wednesday Morning Hello, this online group meets at 11am every fortnight until 12:30 and is on This Week To register and receive joining online instructions, please follow this Eventbrite link. htt...
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Befrienders Highland Limited is a Scottish recognised charity (number SCO29386) and is a company limited by guarantee, registered in Scotland (number 199867).

Its registered office is its postal address: Befrienders Highland Limited, 1st Floor, Academy House, 42 Academy Street, Inverness, IV1 1JT