Nairn Take Care Sessions - Scotland Versus Arthritis

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These sessions are aimed primarily at older carers but aiming to be flexible and would welcome carers of any age. 

As each session focuses on different aspects of self-management, ie. caring with confidence, healthy living, stress management, and relaxation, they can equally benefit carers looking after someone with long-term health problems, and those who have their own health problems.

For more information contact: Marion MacNeil (Mobile Number: 07773 033695)

Or for the Facebook Event page click HERE.

Befrienders Highland Limited is a Scottish recognised charity (number SCO29386) and is a company limited by guarantee, registered in Scotland (number 199867).

It's registered office is c/o Ledingham Chalmers, Kintail House, Beechwood Business Park, Inverness. IV2 3BW