Nairn Take Care Sessions - Scotland Versus Arthritis
These sessions are aimed primarily at older carers but aiming to be flexible and would welcome carers of any age.
As each session focuses on different aspects of self-management, ie. caring with confidence, healthy living, stress management, and relaxation, they can equally benefit carers looking after someone with long-term health problems, and those who have their own health problems.
For more information contact: Marion MacNeil (Mobile Number: 07773 033695)
Or for the Facebook Event page click HERE.