Mental Health and Wellbeing Resources

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The impact of the measures to reduce the spread of the COVID-19 has placed increased pressure and uncertainty on everyone so it’s important to know where to find help and support for our mental health and wellbeing when it is needed. There are services where you can find confidential and trusted support as detailed in the attached document.


Befrienders Highland Limited is a Scottish recognised charity (number SCO29386) and is a company limited by guarantee, registered in Scotland (number 199867).

Its registered office is its postal address: Befrienders Highland Limited, 1st Floor, Academy House, 42 Academy Street, Inverness, IV1 1JT